Gymnasium
Our gym is open plan with separate areas for cardiovascular exercise, weights/strength training and stretching.
The gym is equipped with a large range of equipment for all your needs including:
- treadmills
- upright and recumbent bikes
- rowing machines
- steppers and cross-trainers
- machine and free weights.
Our qualified and enthusiastic staff members are on hand to offer guidance to assist members to achieve optimal benefits from each training session.
We provide you with a motivating environment and the ability to train by yourself, with a mate or in a small group.
Fitness appraisals
All members receive a free fitness appraisal from a qualified instructor, which includes:
- completion of a pre-exercise health questionnaire
- resting heart rate and blood pressure
- optional fitness testing and goal setting
- comprehensive walk-throughs and weight recommendations.
Following your appraisal, your Aqua Jetty journey will be prepared along with a one-on-one session demonstrating correct techniques and use of the equipment.
Your Aqua Jetty journey will be monitored throughout the duration of your membership.
Personal training
Personal training sessions are also available from professional instructors registered through Fitness Australia.
The personal training involves 30 or 60 minute one-on-one sessions and is designed to assist you to more effectively achieve your fitness and weight loss goals.
8 Week Challenge
Aqua Jetty runs 8 Week Challenges throughout the year. Participants have an Evolt scan at the beginning and end of the challenge and these results are compared to determine the winner. Participants in the challenge compete to lose weight and fat, increase muscle mass, drop visceral fat and increase overall scan scores.
To sign up, or for more information, contact the centre on 9591 0888 or email aquajetty@rockingham.wa.gov.au.
Casual gym prices
Entry type | Price |
---|
Gym - casual entry | $18 |
Gym - casual entry (concession) | $15.50 |
Personal training session - 30 minutes | $62 |
Personal training session - 60 minutes | $89 |
Personal training session (concession / person with a disability) - 30 minutes | $59 |
Personal training session (concession / person with a disability) - 60 minutes | $86 |
Member gym prices
Entry type | One session | Five sessions | Ten sessions |
---|
Personal training session - 30 minutes | $43 | $209.50 | $392 |
Personal training session - 60 minutes | $70 | $339 | $633 |
Personal training session (concession / person with a disability) - 30 minutes | $37 | n/a | n/a |
Personal training session (concession / person with a disability) - 60 minutes | $60 | n/a | n/a |
Contact us
For more information on the gym contact us on 9591 0888 or select from the buttons below.