The Rockingham Activity Guide has been produced to promote fun and creative sporting, recreational and leisure activities in Rockingham. The guide aims to promote healthy active lifestyles and improve overall health and wellbeing.
National guidelines recommend 150-300 minutes of moderate physical activity each week for good health. All activities in the Activity Guide will help you "find 30", connect you with your community and achieve this goal. The Rockingham Activity Guide has recently been updated. See below for the new guide.
Disclaimer: In compiling the information in the Activity Guide, the City has used its best endeavours to make sure that the information is correct and current at the time of publication, but takes no responsibility for any error, omission or defect therein.
Where can I get a copy?
Please see below for an electronic copy of the Activity Guide.
Hard copies of the Activity Guide can be found from City facilities including the libraries, Gary Holland Community Centre and the Autumn Centre.
If you would like like a few copies for your school, community group or service, please contact the Community Capacity Building Team on 9528 0333 or email firstname.lastname@example.org.