Exercising outdoors is a great way to stay active and improve your health while enjoying nature.
The City is committed to providing free and accessible exercise opportunities by installing outdoor gyms in some of our parks and reserves.
We have also developed a series of instructional videos for some of these outdoor gyms. These videos will show you how to use the equipment correctly and tailor exercises to suit your individual fitness level and ability.
We strongly encourage all users to consult with a healthcare professional before beginning any exercise routine.
It is important to use the outdoor exercise equipment as intended and to choose exercises that match your fitness level to ensure a safe and effective workout.
- Location: City Park, Westralia Gardens, Rockingham
- Suitable fitness level: Beginner to advanced
- Suitable age: 13 and above
- Available equipment:
- Seated upright cycle
- Inverted row bar
- Roman chair (glute exercise)
- Stretch station
- Assisted pull-up bars
- Vault bar
- Bench press
- Inclined sit-up
- Push-up bar
- Leg lift
- Body dips
- Pec deck
- Pull-up bars
- Parallel bars
- Hand-stand wall
- Gymnastics rings (suspension trainers)
- Location: Arcadia Drive, Shoalwater
- Suitable fitness level: Beginner to advanced
- Suitable age: 13 and above
- Available equipment:
- Pull up bars
- Gymnastics rings (suspension trainers)
- Push-up bar
- Sit-up bench
- Leg lift
- Body dips
- Roman chair (glute exercise)
- Wall ball
- Inverted row bar
- Plyometric bench (for plyometric, agility and endurance exercise)
- Location: Safety Bay Road, Safety Bay (near Malibu Road roundabout)
- Suitable fitness level: Beginner to advanced
- Suitable age: 13 and above
- Available equipment:
- Stretch station
- Inverted row
- Back extension
- Leg press
- Dexterity bar (coordination, wrist and elbow mobility and fine motor exercise)
- Bench press
- Hand cycle
- Step up
- Pull-up bar
- Quad extension
- Location: Arcadia Drive, Safety Bay (near Safety Bay Yacht Club public toilet)
- Suitable fitness level: Beginner to advanced
- Suitable age: 13 and above
- Available equipment:
- Stretch station
- Decline sit-up
- Inverted row
- Leg raise
- Tricep dips
- Push-up bar
- Roman chair (back extension)
- Suspension trainer
- Step up
- Pull-up bars
- Location: Coruscant Glade Reserve, Baldivis Road, Baldivis
- Suitable fitness level: Beginner to advanced
- Suitable age: 13 and above
- Available equipment:
- Pull-up bars
- Suspension trainers
- Handstand wall
- Plyo box jump
- Parallel bars
- Decline sit-up bench
- Flat sit-up bench
- Push-up bar
- Step up
- Overhead challenges (monkey bars)
- Location: Taincrow Way, Golden Bay
- Suitable fitness level: Beginner to Advanced
- Suitable age: 13 and above
- Available equipment:
- Roman chair (back extension)
- Suspension trainer
- Overhead challenges (monkey bars)
- Push-up bars
- Inverted row
- Plyometric Box
- Flat sit-up bench
- Decline sit-up bench
- Stretch station
- Location: Unnaro Street, Hillman
- Suitable fitness level: Intermediate to advanced
- Suitable age: 13 and above
- Available equipment:
- Vertical climb
- Decline sit-up
- Parallel bars
- Leap frog
- Hurdles
- Overhead challenges (monkey bars)
- Steps
- Location: Aldersyde Meander, Baldivis (near Baldivis Central Tennis Court)
- Suitable fitness level: Intermediate to Advanced
- Suitable age: 13 and above
- Available equipment:
- Wobble beam
- Parallel bars
- Bouldering equipment
- Decline sit-up bench
- Rolling barrel
- Pull-up bars
- Hurdles
- Location: Exford Approach, Baldivis
- Suitable fitness level: Beginner to Intermediate
- Suitable age: 13 and above
- Available equipment:
- Chest press
- Leg press
- Eliptical trainer
- Pull-up bars
- Location: Daintree Street, Baldivis
- Suitable fitness level: Beginner to advanced
- Suitable age: 13 and above
- Available equipment:
- Flat sit-up bench
- Plyometric box
- Pull-up bars
- Location: Stillwater Drive, Baldivis (near Baldivis Secondary College)
- Suitable fitness level: Beginner to advanced
- Suitable age: 13 and above
- Available equipment:
- Decline sit-up bench
- Tricep dips
- Leg raises
- Pull-up equipment
- Location: Harrington Waters Drive, Waikiki
- Suitable fitness level: Beginner to advanced
- Suitable age: 13 and above
- Available equipment:
- Roman chair (back extension)
- Inverted rows
- Decline sit-up bench
- Pull-up bars
- Location: Harmony Parade, Singleton
- Suitable fitness level: Beginner to advanced
- Suitable age: 13 and above
- Available equipment:
- Suspension trainers
- Decline sit-up bench
- Inverted rows
- Plyo box jump
- Push-up bar
- Stretch station
- Roman chair (back extension)
- Pull-up bars
- Leg raise
- Triceps dips
- Location: Tangadee Road, Golden Bay
- Suitable fitness level: Intermediate to advanced
- Suitable age: 13 and above
- Available equipment:
- Step up
- Stretch station
- Parallel bars
- Inverted row
- Push-up bars
- Chain climbing wall
- Wobble beam
- Aerobic stepper
- Vertical climb
- Pull-up bars
- Hurdles
- Location: Albenga Place, Secret Harbour (near Secret Harbour Beach public toilet)
- Suitable fitness level: Intermediate to advanced
- Suitable age: 13 and above
- Available equipment:
- Stretch frame
- Functional climbing frame
- Multi‑station fitness rig (bodyweight exercise equipment)
- Overhead challenges (monkey bar)
- Vertical climbs
- Pull-up bars
- Parallel bars
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