Due to unforeseen circumstances, the Rockingham Youth Centre will be closed for the remainder of this week and all scheduled programs are cancelled. We apologise for any inconvenience.
Join Nina from Mindful Parenting Lifestyle at this short refreshing session for busy parents. Through breath, presence and gratitude practices, discover how a few mindful minutes can leave you calmer, clearer and more grounded.
Bookings are essential and open 4 weeks before the session. Suitable for ages 18+.
For more information, please contact Rockingham Library on 9528 8683 or email rockinghamlibraries@rockingham.wa.gov.au.
If you have any specific needs or require accommodations in order to comfortably attend this event, such as visual aids, a quiet space, or accessible seating, please let us know.