Join Nina from Mindful Parenting Lifestyle to discover how stress impacts your reactions, and gain practical tools to slow down, reset and parent in ways that align with your values - even when life feels overwhelming.
Bookings are essential and open 4 weeks before the session. Suitable for ages 18+.
For more information contact Safety Bay Library on 9528 8611 or email rockinghamlibraries@rockingham.wa.gov.au.
Accessibility
If you have any specific needs or require accommodations in order to comfortably attend this event, such as visual aids, a quiet space, or accessible seating, please let us know.