Calm From the Start

Join Nina from Mindful Parenting Lifestyle at this gentle workshop that teaches nervous system regulation and simple rhythms to support both parent and baby through big feelings and daily transitions.

Bookings are essential and open four weeks before the session. Suitable for ages 18+.

For more information contact Mary Davies Library and Community Centre  on 9591 0800 or email rockinghamlibraries@rockingham.wa.gov.au.

Accessibility

If you have any specific needs or require accommodations in order to comfortably attend this event, such as visual aids, a quiet space, or accessible seating, please let us know.