Rockingham 20° 15 °

Winter Mindfulness

Event Summary

Restore your vitality and feel the well-being you need for winter with our health and wellness workshop.

This workshop will cover mindfulness techniques that people can use to assist with their mood and to ensure that they are in tune with their breathing and body. We will also have some special tea samples for participants to try on the morning as well as some great recipes for winter.

To register, please contact Rockingham Central Library on rclcontact@rockingham.wa.gov.au or call 9528 8683.

Details

Event date Friday 13 July 2018
Event time 10am to 11am
Event location: Rockingham Central Library, Dixon Road Rockingham WA 6168
Event category City Presented
Suitable for Adults, Seniors
Price Free
RSVP Required
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