Study Survivor: Mindfulness

Event Summary

Part of the Study Survivor Series: Learn how to look after yourself during study.

This session is all about mindfulness and how to de-stress and re-focus coming up to exams. We will explore yoga, mediation and breathing techniques.

For Year 10, 11 and 12 students.

Bookings essential. To book contact the Rockingham Central Library on 9528 8683 or rclcontact@rockingham.wa.gov.au.

 

Details

Event date Saturday 27 May 2017
Event time 10am to 11.30am
Event location: Rockingham Central Library, Dixon Road Rockingham WA 6168
Event category City Presented
Suitable for Children (6-11)
Price FREE
RSVP Required
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